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In today’s busy world of Blackberries and appointments and cell
phones, we have to find the time to take care of ourselves so we can
take care of our loved ones and still meet the demands of our
schedules. Each of us is looking for something different — weight
loss, strength training, stress management, recovery from an injury,
or improving cardiovascular health.
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As a personal trainer and massage therapist, Jodi Knox will work
with you in your own home in the Boston Massachusetts area to
develop goals and objectives and work toward them in a manner that
is most effective for you. Jodi also offers one-on-one sessions at
private studios in the area. Her approach is holistic: she
works with the whole person, combining personal training, massage,
yoga, and relaxation techniques to promote overall wellness.
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