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In today’s busy world of Blackberries and appointments and cell phones, we have to find the time to take care of ourselves so we can take care of our loved ones and still meet the demands of our schedules. Each of us is looking for something different — weight loss, strength training, stress management, recovery from an injury, or improving cardiovascular health.

Find the solution

As a personal trainer and massage therapist, Jodi Knox will work with you in your own home in the Boston Massachusetts area to develop goals and objectives and work toward them in a manner that is most effective for you. Jodi also offers one-on-one sessions at private studios in the area.  Her approach is holistic: she works with the whole person, combining personal training, massage, yoga, and relaxation techniques to promote overall wellness.

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